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wendijane said:
I found it interesting & tasty!
Vanilla_ice-5.0-natural-caffeine-sugar-free-energy-drink-00_800x.png
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okay
 
No! don't take me words out of context . Va Ice he was telling his situation. I thought he has been through quite a bit. [I don't know much of his story though]
 
So, how many energy drinks is too many? According to experts, healthy adults should limit their energy drink intake to roughly one can per day because they are loaded with synthetic caffeine, sugar, and other unnecessary ingredients that can do more harm than good

What are 3 dangers of energy drinks?



Energy Drinks | Healthy Schools | CDC


The Buzz on Energy Drinks
  • Dehydration (not enough water in your body).
  • Heart complications (such as irregular heartbeat and heart failure).
  • Anxiety (feeling nervous and jittery).
  • Insomnia (unable to sleep).


ALSO STAY AWAY FROM MONSTER. stay away from ALL of that.
 
I'm off. I am tired. I am a carer 24/7 for a family member with a double diagnosis of dementia and I'm knackered. Currently, they are in hospital which is only adding to the complications and challenges. On top of that I'm struggling to cope with a recent family bereavement. It's all a bit much. MJJC is not adding to the gaiety of life so I think I'll just go.

 
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