How Are You Feeling Today?

Quite good!

My friend had to have 2 heart surgeries in two days, and I had such a bad feeling ... yesterday she wrote me herself! Relieved, but she still has to undergo tests ... This woman went through SO much ...
 
I’m sending lots of hugs 🫂 and relaxing thoughts to your direction 🤗🤗
Thank you 🫶

Quite good!

My friend had to have 2 heart surgeries in two days, and I had such a bad feeling ... yesterday she wrote me herself! Relieved, but she still has to undergo tests ... This woman went through SO much ...
Oh, wow...hope she will be completely recovered soon 💪
 
Back pain from hell once again... love it 🫠
What helps me especially is "Gymnastik" for the stomach and core muscles of the spine, as well as rotation exercises for the spine, walking, swimming, ... basically staying in motion and active. Also: relaxation techniques that focus on breathing.

Hope you feel better, soon!
 
my mom gave me a protein shake to try but I don't think I like it. I feel like throwing up
Haha well, there are a lot of different ones. Some are excellent, some are the way you describe it 😅

What helps me especially is "Gymnastik" for the stomach and core muscles of the spine, as well as rotation exercises for the spine, walking, swimming, ... basically staying in motion and active. Also: relaxation techniques that focus on breathing.

Hope you feel better, soon!
Thank you 🫶 - I have tried nearly everything in the last...18 years 🫠. Now I am at a point where I think like maybe it's really mainly stress-related, can't think of anything else. Planning on going to a rehabilitation clinic, hope they will agree to my request...
 
Thank you 🫶 - I have tried nearly everything in the last...18 years 🫠. Now I am at a point where I think like maybe it's really mainly stress-related, can't think of anything else. Planning on going to a rehabilitation clinic, hope they will agree to my request...

Yes, stress can be a huge factor (also in my experience): Good luck with your rehab request! ❤️
 
Feeling tired but okay rn ...

Can anyone, especially European / German members, recommend how or where to book a flight within Europe (Germany-Spain roundtrip)? I guess online is the way to do it, but are there any quality websites?
 
Feeling tired but okay rn ...

Can anyone, especially European / German members, recommend how or where to book a flight within Europe (Germany-Spain roundtrip)? I guess online is the way to do it, but are there any quality websites?
Off-topic but I just noticed the Michael quote in your siggy. One of his best, I think, bc there are so many layers to what he's saying. Quite profound. :love:
 
Off-topic but I just noticed the Michael quote in your siggy. One of his best, I think, bc there are so many layers to what he's saying. Quite profound. :love:
I love that quote so much ... For long time, I didn´t fully understand what he meant by that, but today, I really cherish it. To me, it is proof Michael had this source of creativity that really was his safe haven.
 
Feeling tired but okay rn ...

Can anyone, especially European / German members, recommend how or where to book a flight within Europe (Germany-Spain roundtrip)? I guess online is the way to do it, but are there any quality websites?
I am probably not helpful here, but I always just compared the first...maybe five websites that Google spits out when I booked a flight. And read carefully - one time I almost booked a bus trip instead of a flight because the description was so unclear 😂.

I feel annoyed because of my back...but good thing is I am on sick leave because of it 🤝
 
I am probably not helpful here, but I always just compared the first...maybe five websites that Google spits out when I booked a flight.
Thank you, that sounds like a good tip!

And read carefully - one time I almost booked a bus trip instead of a flight because the description was so unclear 😂.

🤣
I feel annoyed because of my back...but good thing is I am on sick leave because of it 🤝
Hope you feel better, soon!
 
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