how much did michael work out?

[truluv]

David Nordahl did a nice Interview with this great site
http://www.reflectionsonthedance.com/interviewwithdavidnordahl.html

and this is what he said:

"I asked him up in Denver, 'do you work out?' and he said 'no, I should, shouldn't I?' He was really guilty about it. I said, 'Hey, whatever you're doing is working"

 

[ginvid]

I think dancing was his workout regime for the majority of his life. I remember Lou Ferrigno said that when Michael first began training for TII, he had a hard time lifting anything over 20 pounds, starting with the 20 pound weights and gradually working himself up. Ferrigno said he mostly worked on his cardio though, if that's the case, that wouldn't necessarily add mass, but give a body more tone, and the rest of the effects would be on the heart and lungs. But I think the constant dancing was most effective when it comes to Michael and his "workout".

I don't recall this. I thought Lou said MJ didn't want to lift anything heavy because he didn't want to bulk up. He was mainly concerned with endurance.

ETA: (Not directed at Annie) Also, Sophie already asked that this thread be kept clean. I am asking as well. Please stay on topic and please PM one another if you have something persoanl you want to share.

Thanks!

 

[claudiadoina]

Exactly, he wasn't a vegetarian.
I wish I could find the picture where you can see MJ with a chicken leg in front of that fridge :lmao:

Yeah, I know, I was looking for it too, couldn't find it , looking sooo adorable :lol:and guilty :busted:

I've finally found the picture damn it :yes2:



:gone_nuts:

 

[Ashtanga]

I've finally found the picture damn it :yes2:



:gone_nuts:

:lol:


Soooooooooooo cute! :girl_in_love:

 

[analogue]

Here's something which i don't undertand

According to the police documents back i 2003 (I think that was the year) it that MJ weighed 120 pounds but when MJ died his autopsy said that he weighed 136 pound. I don't get this because MJ looked a little bit heavier in the early 00's than what he did in This Is It. My only two guesses are that the police got his weight wrong or the weighed that MJ gained for This Is It was muscle.

Some toned and muscular people can be heavier than they look. I remember before MJ's autopsy was released alot of people were saying that he probably weighed less than 100 pounds and then were shocked to learn that it was actually 136 pounds

 

[claudiadoina]

Here's something which i don't undertand

According to the police documents back i 2003 (I think that was the year) it that MJ weighed 120 pounds but when MJ died his autopsy said that he weighed 136 pound. I don't get this because MJ looked a little bit heavier in the early 00's/b]than what he did in This Is It. My only two guesses are that the police got his weight wrong or the weighed that MJ gained for This Is It was muscle.

Some toned and muscular people can be heavier than they look. I remember before MJ's autopsy was released alot of people were saying that he probably weighed less than 100 pounds and then were shocked to learn that it was actually 136 pounds

Yes he was heavier from '00-'02 I guess but then he lost weight.From the trial on he was very thin.I really don't wanna go into the autopsy weight issue but don't the dead bodies weight more?IDK maybe is stupid but :thinking:

 

[claudiadoina]

“
michael in the mirror - usa today interview
13 December 2001

"How did you gear up for the physical demands of your special concerts [which aired as a two-hour CBS special]? Do you exercise?”

michael jackson

I hate exercise. I hate it so much. The only think I do is dance. That's an exercise. That's why I like some of the karate stuff or kung fu. It's all a dance. But sit-ups? I hate it.