Spine exercises MJ style

Daryll748

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Hello :ciao:

I thought I post this 'silly' topic here about something I 'remarked' this week... It's Michael-related though...

To keep my spine 'in check' I have to continue to do my spine exercises... Quite random and boring so I was watching MJ video's this week and I 'noticed' that Michael does them too in his video's...

So, instead of doing the 'boring' exercises... I came up with the names of the songs where Michael does them in... :tease:

Okay, let me explain...

The 'wiggling' of the 'lower spine' to release the 'tension' in your back is now called 'the Thriller move'... That is one of the first exercises you learn there...

The 'stretching' of your whole body to 'wake it up' is now called 'The way you make me feel move'... You know what 'pose' I mean..

Oh and there is also 'The JAM move' where you lay on the floor and you have to lift only your butt in the air to strengthen your spine...

Isn't this a COOL way to do those NEEDY but BORING exercises?
Or is it just me that sees Michael's touch in everything I do :doh:
 
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