How do you deal with your anger?

[Marilyn Monroe]

i cry and and then write about all my anger.

 

[@nna]

Marry me



I get angry very rarely and when i do get angry, more often than not its for a very good reason. Depends on the person who made me angry i suppose, ill either just try and think abt better stuff or simply let them have it.

Yeah, I'm such a keeper, aren't I? :lol:

 

[Magdalene]

I don't deal with it

Usually I talk really loud (but don't scream. lol), curse (not good), listen to music, but that must be fast and loud as well and I often cry, cuz I'm helpless. Then I'm calm, relaxed and everything is ok :lol:

 

[andythemisfit]

I either:

1. Cry
2. Listen to music AND cry
3. Curl myself up in a fetal position and feel sorry for myself
4. Take my feelings out on anyone who dares annoy me.

 

[NatureCriminal7896]

i try to talk it out. i really don't get angry i get upset and frustrated i been diagnose with anger management in the past but it wasn't official. i can be aggressive if i feel i'm being bullied or mess with due to my past and kind nature.