How Are You Feeling Today?

I find the most challenging thing is to not feel bad after setting boundaries 🫠
Yes, that is a challenge that definitely comes with setting boundaries. Maybe this helps:

1. You did a great job setting a boundary! Tell yourself you did good πŸ€—
2. If this feels bad, try to detect where this feeling is sitting in your body. Then release some tension by softly patting this area, letting out a deep breath, sigh. Also standing / sitting up straight and telling out loud that you did a good job might help πŸ˜€ Anything that makles you feel good in your body, again 🌻 Different things work for different people / needs.
Ah, yeah...I always love when this feeling lasts for...like 2 minutes πŸ˜‚

I am... nervous about my rehab starting next week.
Ohhh, I remember being nervous as heck as well πŸ˜…

Mainly because I will surely forget to take some important things with me.
Bring a bathrobe lol (I forgot mine)
And three weeks no horses πŸ‘€. And stressed because I am writing many applications for mini jobs atm, also maybe with the option to find a completely new job and it always takes AGES til you get an answer, so... can't really relax atm, my thoughts are circling like crazy πŸ™ˆ.
What was mindblowing to me in rehab: It is like a "KΓ€seglocke" once you are there: A place seperate from your everyday life (from the whole planet, actually, was how it felt) and you will be BUSY as eff for the whole damn day πŸ˜‚
 
Bro idk who the hee hee was in the hallways of the camp last night BUT MAN THAT THEY DISTRACTED ME FROM SLEEPING Ω©(╬ఠ_ΰ° )و
Well at least I could sleep well and I took a delicious breakfast πŸ˜‹
 
Bro idk who the hee hee was in the hallways of the camp last night BUT MAN THAT THEY DISTRACTED ME FROM SLEEPING Ω©(╬ఠ_ΰ° )و
Well at least I could sleep well and I took a delicious breakfast πŸ˜‹
What thee hee hee!? Girl is taking my hee hee jokes!!! πŸ˜‚πŸ˜‚πŸ˜‚

Woke up a little sick and went to the nurse. Luckily no strep throat, probably just a small cold. I feel exhausted and drained per usual. The nurse had me fill out forms which I’ve never done before so now I feel like an adult which I hate.
 
Yes, that is a challenge that definitely comes with setting boundaries. Maybe this helps:

1. You did a great job setting a boundary! Tell yourself you did good πŸ€—
2. If this feels bad, try to detect where this feeling is sitting in your body. Then release some tension by softly patting this area, letting out a deep breath, sigh. Also standing / sitting up straight and telling out loud that you did a good job might help πŸ˜€ Anything that makles you feel good in your body, again 🌻 Different things work for different people / needs.
Yes, and I think it needs practice, too...at work I can do it pretty well, I think. But when I want to help friends although I have no energy/time, that's a different level. Pro level, I guess πŸ˜…

Ohhh, I remember being nervous as heck as well πŸ˜…

Bring a bathrobe lol (I forgot mine)
Yep, now that you mention it, they wrote that in the info sheet. Thanks for the reminder 😁.

What was mindblowing to me in rehab: It is like a "KΓ€seglocke" once you are there: A place seperate from your everyday life (from the whole planet, actually, was how it felt) and you will be BUSY as eff for the whole damn day πŸ˜‚
I am sure it will be an interesting experience. Coming back into the normal world will be hard, though πŸ˜…
 
I live in a wealthy town, but it makes me numb and often desperate how little people care anymore.
I encounter so much trash in my street every day.
I see so many desperate homeless people every day. Those people are in such terrible states: they look and often act like zombies πŸ₯ΊπŸ˜« The only thing you can do is check on them (are they concious? intoxicated? is it below zero outside?) or walk away because of aggression.
 
I live in a wealthy town, but it makes me numb and often desperate how little people care anymore.
I encounter so much trash in my street every day.
I see so many desperate homeless people every day. Those people are in such terrible states: they look and often act like zombies πŸ₯ΊπŸ˜« The only thing you can do is check on them (are they concious? intoxicated? is it below zero outside?) or walk away because of aggression.
Same here...had to call an ambulance once because a man was unconscious and it was cold outside. And don't get me started on the people throwing their trash everywhere. Even in parks or the forest. I will never understand that...
 
I swear my body and my sanity is going to explode
But we just gonna keep smiling and waving 😁
 
today was the last day of band camp (NAOOO WE GET SCHOOL TOMORROW) and WE COOKED SO MUCH IN OUR MUSIC PIECES- (I was half awake lol but blasting through my instrument XD) anddd we also had the chance to do a beatbox activity in which I didn't cooked lol-
 
OMG this made my day!!! πŸ˜‚ :ROFLMAO::love::love::love:

(This is German, but you donΒ΄t need any language skills here :love: )


Also the reporter cackling lmao

The reporter: "Is that a reindeer?"
ItΒ΄s a wolf! He is hungry!"
 
OMG this made my day!!! πŸ˜‚ :ROFLMAO::love::love::love:

(This is German, but you donΒ΄t need any language skills here :love: )


Also the reporter cackling lmao

The reporter: "Is that a reindeer?"
ItΒ΄s a wolf! He is hungry!"
Whoa, first I thought it was really a wolf and I was surprised because he wasn't shy at all πŸ˜…
 
I feel good because the horsie is making great progress. So my riding skills seem to be better than I think sometimes (it's so complicated to ride correctly, you have no idea) πŸ˜… . And sad at the same time because his owner nearly has no time to ride him...meh...
 
I am spamming - so many cute, laughing Michaels to see here πŸ₯°, but have to... it makes me so f... ing angry that you can't really help people to deal with their problems. Especially now, that I won't be in town for 3 weeks...I am afraid a friend of mine will do ... let's say...stupid things. And I know very well I can't help her unless she decides to do the right thing but it's sooooo annoying. Hate being out of control...ugh. Have to watch something funny now. "The Nanny" it is...hope that helps.
 
im happy cuz i PASSED MY MATH EXAMMMMMMMMMMMMMMSKDHJSAUJHFJTSHDF
ufc2021-ufc.gif
 
My friend got a concussion on Tuesday, and I'm really worried. She was giving me and my friend short updates texting us, and she is having trouble remembering things about us πŸ˜₯
I'm sorry for you. Hoping she will get better πŸ«‚
Concerning me, the allergies are back unfortunately with the good weather 😭
 
I have been under a lot of stress lately. I felt a strange energy around my apartment last week, and started reading from my Bible and saging more frequently. It turned out my neighbor two doors down from me passed away…I guess I truly am spiritually attuned to the energies around me. I left him flowers on his door.

Besides that, I’m really feeling the negativity of others. Makes me want to put a permanent lock on my door. But I know that’s not the answer.
 
Tired
I have so much homework to do. I’m really tired too. One of my friends is annoyed with me. I don’t know why. I have tests and stuff tomorrow. And its kinda stressing me out.
 
Good. Working on a project with less pressure and more slowness / peace is such a good idea.

I remember the little girl of a dear friend:
She was on a carousel ride and having fun, or did she? Because instead of looking happy she kept looking to her mom in earnestness and with a stern face kept shouting "I wanΒ΄t another ride! I want another ride!"
This has been funny and sad to me at the same time. Girl wasnΒ΄t able to enjoy her current ride because she was already thinking about getting another one ...

I feel like this often, and I guess we all do. We canΒ΄t enjoy what IS because we are already thinking about what could be NEXT.
 
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Randomly deciding to lock in and do hw and clean everything
The mental health is not mental healthing so we basically live on CapCut and are hyper focusing on learning how to edit πŸ˜†πŸ˜†πŸ˜†
 
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