moonstreet
Guests
This might help alot of you, those who are feeling confused and lost and dont know why. Ive only put some of the information here, click on the link to read the rest
http://home.att.net/~velvet-hammer/grief.html
Symptoms
Feel physically drained
Out of emotional control - feel good one minute; in the pits the next
Can't eat - food makes you sick. People tend to lose up to 40 pounds while grieving
Susceptible to illnesses
"Zombie Effect" Feelings shut down due to your body's natural coping mechanism
Brain is scrambled; can't think clearly or remember things
Cry continuously
Can't cry -- bottle it up (it will come out years later as problems)
Stay extremely busy so as not to have time to think
Drink too much
Take too many drugs
Can't sleep at night
Take naps frequently and are constantly tired
Sigh a lot
Talk about it over and over and dwell on it every moment
Lose interest in work; house; physical appearance
Neglect personal hygiene (don't brush teeth, take regular baths, or wash hair very often)
Don't care that you aren't taking care of yourself
Fantasize about the past
Suffer from extreme loneliness
Have lots of guilt about things you did or didn't do
Lack of interest in sex
Engage in self-criticism
Have a huge hole in your heart and soul
Relive and rehash scenes, conversations
Think you will never recover from your loss
Suffer from severe depression
See no reason to exist
The Stages of Grief
Denial
Anger
Bargaining
Depression
Acceptance
Additional Stages
Shock and numbness
Guilt
Letting Go
Forgiveness
http://home.att.net/~velvet-hammer/grief.html
Symptoms
Feel physically drained
Out of emotional control - feel good one minute; in the pits the next
Can't eat - food makes you sick. People tend to lose up to 40 pounds while grieving
Susceptible to illnesses
"Zombie Effect" Feelings shut down due to your body's natural coping mechanism
Brain is scrambled; can't think clearly or remember things
Cry continuously
Can't cry -- bottle it up (it will come out years later as problems)
Stay extremely busy so as not to have time to think
Drink too much
Take too many drugs
Can't sleep at night
Take naps frequently and are constantly tired
Sigh a lot
Talk about it over and over and dwell on it every moment
Lose interest in work; house; physical appearance
Neglect personal hygiene (don't brush teeth, take regular baths, or wash hair very often)
Don't care that you aren't taking care of yourself
Fantasize about the past
Suffer from extreme loneliness
Have lots of guilt about things you did or didn't do
Lack of interest in sex
Engage in self-criticism
Have a huge hole in your heart and soul
Relive and rehash scenes, conversations
Think you will never recover from your loss
Suffer from severe depression
See no reason to exist
The Stages of Grief
Denial
Anger
Bargaining
Depression
Acceptance
Additional Stages
Shock and numbness
Guilt
Letting Go
Forgiveness